Early Pregnancy

  • Prenatal Genetic Screening

    Information about prenatal genetic screening options from Perinatal Services BC. Typically, prenatal genetic screening options start at 10 wks of pregnancy.

    We encourage you to do some research if this feels appropriate for you before your first prenatal visit with us.

  • Nutrition During Pregnancy

    Helpful resource and guide to other resources regarding nutrition.

  • Iron Difficiency

    Some anaemia symptoms are common for pregnant people; but this will help you know what to look out for when it’s abnormal

  • Folic Acid

    What is it, why is it important, should you take it? This info from the Society of Obstetricians and Gynaecologists will provide some answers.

  • Ultrasounds

    Current recommendations during pregnancy.

  • Nausea & Vomiting

    What’s normal, what’s not, and coping tips.

  • Gestational Diabetes

    A common risk factor in pregnancy; read more to find out how to be screened for it and if you’re at risk.

  • Healthy Weight Gain & Exercise

    General guidelines to safe forms of activity during Pregnancy.

  • Protecting you're Baby's Microbiome

    A podcast episode from Dr. Aviva Romm MD going over a wide set of information regarding yours and your babies health.

  • Constipation

    A very prevalent discomfort in pregnancy. Read our helpful information handout regarding constipation and tips for relief.